One of the first ingredients on a box of sugar free Jello pudding is maltodextrin.Īccording to this article on Perfect Keto, maltodextrin is a " highly-processed thickening agent and sweetener extracted from different high-carb sources: corn, potato, rice, tapioca, or wheat. With just one net carb per serving, it makes the perfect guilt-free keto snack. Homemade sugar free pudding it perfectly fine for Keto. Add it to this Gluten-Free Pie Crust for a delicious Keto vanilla cream pie.
0 Comments
Leave a Reply. |
AuthorWrite something about yourself. No need to be fancy, just an overview. ArchivesCategories |